Recent Podcasts

#130 – Dr. Nigel Brush

Nigel Brush is a Professor of Geology at Ashland University.  His area of research include geoarchaeology, dendrochronology and millennial-scale climate change events.  He has a

#129 – Beau Faye

Beau Faye is a professional Highland Games Athlete and History Teacher.

#128 – Zach Gallmann

Zach Gallmann is a national level strongman and powerlifter. He is the 275lb USS Strongman National Champion.  Zach is also a personal trainer, columnist for

#126 – James Carsey

James Carsey is the Assistant Athletic Director for Human Performance at the University of Miami (OH).

#123 – Matt and Leigh Lilla

Matt and Leigh Lilla are coaches at CrossFit Rebels in Safety Harbor, Florida, Travelers, and long time friends!

Zac Papay

Zac Papay is a former collegiate thrower, Westside Barbell certified coach, High School Coach, and all around nerd.

Andrew Durniat

Andrew Durniat is the owner of Durniat Strength, and former high level strength athlete turned maniac fitness enthusiast!

Erin Valenti

Erin Valenti is a former college rower, Regional Qualifier and nurse.

Fred Lozano

Fred Lozano is the owner of Midwest Best Grooming company and Bascule Brewery and Public House in Lorain, Ohio.

Jessica Padilla

Jessica Padilla is a `coach, engineering student, former college athlete and Miss Cleveland Latina 2017.

Ryan Faehnle

Ryan Faehnle is an Author, Strength Coach, and Myofascial Stretch Therapist!

Bill Boyer

Bill Boyer is a strongman competitor, traveler and friend of the show.

Q and A

Zac Papay is a complete and utter dill-hole.

Justin Albaugh

Justin Albaugh is a photographer and surfer from Cleveland , Ohio.

Erin Renee

Erin Valenti is a voice of reason in a world gone mad. The mind of Sheldon Cooper in a Frazetta girl body.

Chuck Kasson and Andy Vincent

Chuck Kasson is the 2018 World Highland Games Heavy Events Champion. Andy Vincent is a pro Highland games athlete , former Pro strongman and played

Matt Damian

Matt Damian is an author, podcaster and a regular on the Refined Savage Podcast

The Johnsons

Kibwe Johnson is a 2 time Olympian in the hammer throw and throws coach at IMG academy . Crystal Smith Johnson is an athlete, blogger

Dr. Brian Redmond

“Dr. Brian Redmond has devoted much of his career to understanding the prehistory of Northern Ohio. His expertise at finding and interpreting evidence of the

Matt Wenning and Brooke Sousa

Matt Wenning is one of the nations top strength and conditioning coaches and a world record holder in the powerlifts. Brooke Sousa is one of

Malcom Majesky and Tony Bland

Malcom Majesky and Tony Bland are the masterminds behind the Ashland University Strength and Conditioning Program

Eric Werskey

Eric Werskey is the head throws coach for the University of Iowa

Zac Papay

Zac Papay is degenerate ex-felon from Amherst , Ohio. He lives with his mom.

Kerry Overfelt and Zach Riley are professional Highland games athletes and mental patients.

Matt Mars

Matt Mars is the owner of Chez Francois , a Michelin rated restaurant in Vermilion , Ohio.

Leah Hopkins

Leah Hopkins is an elite women’s powerlifter from Toledo, Ohio

Episode 100

Thank you for supporting us through our first 100 episodes! On this weeks show Matt Damian stops by and turns end tables on me. Enjoy!

John Meadows

John Meadows is a professional IFBB bodybuilder and creator of Mountain Dog training.

Angela Yeo

Angela Yeo is a National Champion bodybuilder and powerlifter.

Anthony Furhman

Anthony Furhman is a professional strongman and Solider from Erie, Pa.

Dan Dague

Dan Dague is the owner of Lexen Extreme Gym in Columbus ,Ohio.

Kerry Overfelt

Kerry Overfelt is a former National Highland Games Champion and Strength coach with Darkside Athletics

Josh Reynolds

Josh Reynolds is a professional Strongman from Ohio.

Sean Urquhart

Sean Urquhart is a top level Professional Highland Games athlete.

Brandon Lilly

Brandon Lilly is a powerlifter on a quest for redemption, forgiveness and happiness.

Dave Tate

Dave Tate is a former powerlifter and owner of Elitefts. My co-host was Zac Gallman, strongman Competitor and created of the Youtube show “Finding Strength”.

Mark Mirabello

Mark Mirabello is a professor at Shawnee State University and the of several books including “A Travelers Guide to the Afterlife”

Zac Papay

Mark and Zac talk training for throwers and athletes of all kinds. This is a great jump off point for your off-season training!

Evan Armstrong

Evan Armstrong is the owner of Viking Coffee in Bowling Green , Ohio.

Ashley Muffet

Ashley Muffet is the head throws coach at The Ohio State University.

Matt Damian

Matt Damian is an author and host of the popular podcast I Still Love This Game.

Tom Rini and Pawel Wencel

Tom Rini and Pawel Wencel are strength and Conditioning coaches from Black Flag CrossFit in Avon, Ohio.

Coy Blair

Coy Blair is a Nationally Ranked shot putter from Ohio.

Jeff Jakmides

Jeff Jakmides is the Head throws coach for Walsh University track and field.

Older Podcasts

#147 – Melvin Fisher

Melvin Fisher is the grandson of the late Mel Fisher and is a member of the Treasure Salvor team in Key West, Florida.

#146 – Reggie Jagers

Reggie Jagers is a professional Discus Thrower from Cleveland, OH.  He was the Bronze medalist at the Pan-Am Games, and 2018 US Champion.  His personal

#144 – Dante Leon

Dante Leon is a multiple World Champion Jiu-Jitsu fighter at lower belts. Pan – Am Champion and Kasai World Champion.

#143 – John Holster

John Holster is a Bartender at the Chart Room Bar inside the Pier House Resort in Key West, Fl.

#141 – Jud Logan

Jud Logan is the head track and field coach for the University of Ashland and a four time Olympian in the hammer throw.

#140 – Matt Daciw

Matt Daciw is the Owner of Titan Training, Co-owner of The Wreckroom, and Blue Star Nutraceuticals Athlete.

#139 – Isaac Drost

Isaac Drost is a retired US Marine Corp Force Recon Sniper and Purple Heart recipient.

#138 – Dustin Myers

Dustin Myers is a coach in Columbus, OH at Old School Gym. His areas of expertise include Functional training, Conditioning, Core Strength, and Wrestling specific

#137 – Shane Rickman

Shane Rickman is a high level Masters Strongman, Owner of Apollo Strength and Strength Depot located near Detroit, MI.

#135 – Crystal Johnson

Crystal Johnson is a former Hammer Thrower and healthcare professional, turned full-time biohacker and Mom. Crystal runs her own blog and website “What Would Cavewoman

#134 – James Spurgin

James Spurgin is a United States Marine Core Veteran, the Worlds Strongest Disabled Athlete, Powerlifter and Strongman!

#132 – Urlic Szabo

Urlic Szabo is the Head Jiu-Jitsu Instructor at Chu To Bu Brasa. He is a 1st Degree Black Belt in Jiu Jitsu and Shodan Judo

#131 – Brooke Sousa

Brooke Sousa is the Strongest Woman in the World 2018, Strongman competitor, and Certified Personal Trainer.

#130 – Dr. Nigel Brush

Nigel Brush is a Professor of Geology at Ashland University.  His area of research include geoarchaeology, dendrochronology and millennial-scale climate change events.  He has a

#129 – Beau Faye

Beau Faye is a professional Highland Games Athlete and History Teacher.

#128 – Zach Gallmann

Zach Gallmann is a national level strongman and powerlifter. He is the 275lb USS Strongman National Champion.  Zach is also a personal trainer, columnist for

#126 – James Carsey

James Carsey is the Assistant Athletic Director for Human Performance at the University of Miami (OH).

#125 – Matt Damian

Matt Damian is an author, host of his own podcast “I Still Love This Game” and friend of the show!

#127- Kyle Conel

Kyle Conel is a 2019 NCAA D1 Wrestling All-American at Kent State University.  He placed 2nd at the NCAA Wrestling Championship.

#123 – Matt and Leigh Lilla

Matt and Leigh Lilla are coaches at CrossFit Rebels in Safety Harbor, Florida, Travelers, and long time friends!

Pawel Wencel

Pawel Wencel is the host of the Uncharted Performance Podcast.

The Refined Savage: Dr Lisa Arfons

Dr.Lisa Arfons is the Lead Medical Oncology Representative Cancer Program Leadership Council Comprehensive Cancer Program, Louis Stokes Cleveland Department of Veterans Affairs Medical Center Cleveland,Ohio.

Brooke Sousa

Brooke Sousa is the number 6th ranked strongwoman in the world.

Zac Ball

Zac Ball is a former All-American Hammer thrower at Ashland University and the current Throws coach at Northwood University

Kylee Rae Craig

Kylee Rae Craig is a nationally ranked powerlifter and domestic violence advocate.

Shawn Schumaker and Chris Vachio

Shawn Schumaker is a strongman competitor, former bodybuilder and owner of Team BSS in Youngstown, Ohio. Chris Vachio is a strongman competitor, promoter and stand-up

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