Recent Podcasts

#130 – Dr. Nigel Brush

Nigel Brush is a Professor of Geology at Ashland University.  His area of research include geoarchaeology, dendrochronology and millennial-scale climate change events.  He has a

#129 – Beau Faye

Beau Faye is a professional Highland Games Athlete and History Teacher.

#128 – Zach Gallmann

Zach Gallmann is a national level strongman and powerlifter. He is the 275lb USS Strongman National Champion.  Zach is also a personal trainer, columnist for

#126 – James Carsey

James Carsey is the Assistant Athletic Director for Human Performance at the University of Miami (OH).

#123 – Matt and Leigh Lilla

Matt and Leigh Lilla are coaches at CrossFit Rebels in Safety Harbor, Florida, Travelers, and long time friends!

Zac Papay

Zac Papay is a former collegiate thrower, Westside Barbell certified coach, High School Coach, and all around nerd.

Andrew Durniat

Andrew Durniat is the owner of Durniat Strength, and former high level strength athlete turned maniac fitness enthusiast!

Erin Valenti

Erin Valenti is a former college rower, Regional Qualifier and nurse.

Fred Lozano

Fred Lozano is the owner of Midwest Best Grooming company and Bascule Brewery and Public House in Lorain, Ohio.

Jessica Padilla

Jessica Padilla is a `coach, engineering student, former college athlete and Miss Cleveland Latina 2017.

Ryan Faehnle

Ryan Faehnle is an Author, Strength Coach, and Myofascial Stretch Therapist!

Bill Boyer

Bill Boyer is a strongman competitor, traveler and friend of the show.

Q and A

Zac Papay is a complete and utter dill-hole.

Justin Albaugh

Justin Albaugh is a photographer and surfer from Cleveland , Ohio.

Erin Renee

Erin Valenti is a voice of reason in a world gone mad. The mind of Sheldon Cooper in a Frazetta girl body.

Chuck Kasson and Andy Vincent

Chuck Kasson is the 2018 World Highland Games Heavy Events Champion. Andy Vincent is a pro Highland games athlete , former Pro strongman and played

Matt Damian

Matt Damian is an author, podcaster and a regular on the Refined Savage Podcast

The Johnsons

Kibwe Johnson is a 2 time Olympian in the hammer throw and throws coach at IMG academy . Crystal Smith Johnson is an athlete, blogger

Dr. Brian Redmond

“Dr. Brian Redmond has devoted much of his career to understanding the prehistory of Northern Ohio. His expertise at finding and interpreting evidence of the

Matt Wenning and Brooke Sousa

Matt Wenning is one of the nations top strength and conditioning coaches and a world record holder in the powerlifts. Brooke Sousa is one of

Malcom Majesky and Tony Bland

Malcom Majesky and Tony Bland are the masterminds behind the Ashland University Strength and Conditioning Program

Eric Werskey

Eric Werskey is the head throws coach for the University of Iowa

Zac Papay

Zac Papay is degenerate ex-felon from Amherst , Ohio. He lives with his mom.

Kerry Overfelt and Zach Riley are professional Highland games athletes and mental patients.

Matt Mars

Matt Mars is the owner of Chez Francois , a Michelin rated restaurant in Vermilion , Ohio.

Leah Hopkins

Leah Hopkins is an elite women’s powerlifter from Toledo, Ohio

Episode 100

Thank you for supporting us through our first 100 episodes! On this weeks show Matt Damian stops by and turns end tables on me. Enjoy!

John Meadows

John Meadows is a professional IFBB bodybuilder and creator of Mountain Dog training.

Angela Yeo

Angela Yeo is a National Champion bodybuilder and powerlifter.

Anthony Furhman

Anthony Furhman is a professional strongman and Solider from Erie, Pa.

Dan Dague

Dan Dague is the owner of Lexen Extreme Gym in Columbus ,Ohio.

Kerry Overfelt

Kerry Overfelt is a former National Highland Games Champion and Strength coach with Darkside Athletics

Josh Reynolds

Josh Reynolds is a professional Strongman from Ohio.

Sean Urquhart

Sean Urquhart is a top level Professional Highland Games athlete.

Brandon Lilly

Brandon Lilly is a powerlifter on a quest for redemption, forgiveness and happiness.

Dave Tate

Dave Tate is a former powerlifter and owner of Elitefts. My co-host was Zac Gallman, strongman Competitor and created of the Youtube show “Finding Strength”.

Mark Mirabello

Mark Mirabello is a professor at Shawnee State University and the of several books including “A Travelers Guide to the Afterlife”

Zac Papay

Mark and Zac talk training for throwers and athletes of all kinds. This is a great jump off point for your off-season training!

Evan Armstrong

Evan Armstrong is the owner of Viking Coffee in Bowling Green , Ohio.

Ashley Muffet

Ashley Muffet is the head throws coach at The Ohio State University.

Matt Damian

Matt Damian is an author and host of the popular podcast I Still Love This Game.

Tom Rini and Pawel Wencel

Tom Rini and Pawel Wencel are strength and Conditioning coaches from Black Flag CrossFit in Avon, Ohio.

Coy Blair

Coy Blair is a Nationally Ranked shot putter from Ohio.

Jeff Jakmides

Jeff Jakmides is the Head throws coach for Walsh University track and field.

Older Podcasts

#195 – Evan Marcus

Evan Marcus is the head strength and conditioning coach for the Cleveland Browns. 

#194 – Zac Papay

Zac Papay is a Westside Barbell Certified coach, High School Strength coach, and works at Blind Dog Gym in OH.

#184 – Doug Chapman

Doug Chapman is a Strength coach in Ann Arbor, Michigan.  He has coached athletes in 55 games appearances with 9 podium finishes.

#177 – Jim Wendler

Jim Wendler is a former powerlifter,  the creator of 5 – 3 – 1 and the head Strength and Conditioning coach for the London Red

#176 – Ryan Walters

Ryan Walters is a former member of the elite U.S. Army “Night Stalkers” division.

#175 – Dustin Myers

Dustin Myers is a strength and conditioning coach and owner of Old School Gym in Ohio.

#174 – Fat Alex and Zac Papay

Fat Alex is a undergraduate Exercise Science student at Kent State University and long time member of Blind Dog Gym.  Zac Papay is a coach

#172 – Jance Footit

Jance Footit is a strength coach and owner of 5 Rings Barbell in Braselton, Georgia.

#170 – Mark Jones

Mark Jones is a high level strongman competitor and social worker in Youngstown, Ohio.

#167 – Pete Bremner

Pete Bremner is a strongman athlete from the UK, currently training at Westside Barbell.

#166 – Luke MacKay

Luke MacKay is the former NCAA champion in the hammer throw, professional Highland games athlete and currently the head throws coach at Penn State University.

#163 – Rick Porrello

Rick Porrello is the best selling author of “To Kill the Irishman” and we discuss his latest book.

#161 – Jeff Jakmides

Jeff Jakmides is the throws coach at Walsh University and Physical Therapist in Canton, Ohio

#159 – D.R. Ebner

D.R. Ebner is a High School strength and conditioning coach and physical therapist in Columbus, OH.

#158 – Paige Powers

Paige Powers is a teen functional fitness competitor, 2019 Teen Games 3rd place finisher “3rd Fittest Teen On Earth”, and 2x Games athlete.

#157 – Jeff Sobol

Jeff Sobol is the head football sports performance coach at Kent State. Prior to Kent State Sobol was the assistant strength and conditioning coach at

#156 – Adrienne Smith

Adrienne Smith is a Poliquin Coach, strength coach, personal trainer and body tempering specialist.

#155 – Zac Papay

Zac Papay is a Westside Barbell certified Athletic Coach and Personal Trainer, Former DII Athlete, High School Coach, and producer of the podcast.

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